Kathy Smith releases workout double feature
29 Jul, 2008 By: Carrie WidderLionsgate releases another DVD from fitness expert Kathy Smith Sept. 16 (prebook Aug. 20) with Kathy Smith: Lift Weight to Lose Weight Double Feature (DVD $14.98). The title features a combination of her best-selling programs in a two-DVD set. Perfect for all ability levels ages 35-65, the routine allows mixing and matching and teaches the basics of weight-lifting. The DVD includes the featurette “Tips for Looking Thinner with Great Posture” and a stability ball.