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Bodywisdom Media Promotes Healthy Sleep

13 Oct, 2007 By: Angelique Flores

AM/PM Yoga for Beginners

Bodywisdom Media will release a yoga DVD designed to help users sleep and wake up in a healthy way. AM/PM Yoga for Beginners streets Nov. 6 (prebook Oct. 8) at $19.99 It has more than 10 different workouts with various customized routines. The title has a bonus feature of a 30-minute feature of the Dalai Lama on “Finding Peace.”

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