Bayview Has Bellydancing and Yoga Workouts30 Sep, 2013 By: Angelique Flores
Bayview Entertainment has another installment in its “Yoga Journal” series. In Yoga Journal: Yoga for Core Strength ($19.99), yoga teacher Coral Brown leads four sequences intended to tone your abs, back and arms and strengthen your core. The title arrives Nov. 19 (order date Oct. 22).
Amira Mor: Body Sculpt Belly Dance ($19.99) heads to DVD Dec. 10 (order date Nov. 12). This program is aimed at teaching isolation and coordination skills to guide dancers of all levels to develop precise muscle control and mind-body awareness. The routine will also help strengthen your core, and improve posture, balance and agility.
Former competitive gymnast and medalist Stephanie Levinson leads eight workout sequences that feature cardio and body sculpting moves in Slim Body Fitness. The DVD ($19.99) also streets Dec. 10 (order date Nov. 12).